{"id":54,"date":"2018-03-23T14:41:43","date_gmt":"2018-03-23T14:41:43","guid":{"rendered":"https:\/\/corestarpilates.com\/?page_id=54"},"modified":"2022-11-30T21:22:02","modified_gmt":"2022-11-30T21:22:02","slug":"meet-the-team","status":"publish","type":"page","link":"https:\/\/corestarpilates.com\/meet-the-team\/","title":{"rendered":"Meet the Team"},"content":{"rendered":"\n\n\t<h1>Meet our Instructors<\/h1>\n\t<h2><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/corestarpilates.com\/wp-content\/uploads\/2018\/04\/Corestar_Ruth-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" \/>Ruth Neil Stover<\/h2>\n<strong>Owner, Director<br \/>\n<\/strong><br \/>\nEmail: ruth@corestarpilates.com\n<p>Ruth&#8217;s background in fitness spans more than 30 years and includes a wealth of education, experience and knowledge of human anatomy and the body in movement. As an AFAA-certified fitness instructor, she has extensive experience teaching a wide variety of group fitness formats including dance, yoga &amp; Pilates. Ruth&#8217;s Pilates training has been through years of study in both contemporary (STOTT PILATES) and with classically trained teachers.<\/p>\n<p>Ruth is a fully certified (advanced level) STOTT Pilates instructor. She is also certified in Yamuna Body Rolling\u00ae, a form of body sustainability that highly compliments Pilates. She has instructed at a national level as a Pilates specialist, training other teachers the essential principals of Pilates. Ruth is a Certified Nutritional Therapy Practitioner and utilizes her knowledge of nutrition and human physiology to provide to her students with whole body wellness guidance that includes Pilates and individualized nutritional advice. She also leads group classes and workshops on nutrition at Corestar.<\/p>\nAfter years of working one on one with students from all walks of life, Ruth recognizes the value in individualized personal sessions to help her students achieve their wellness goals. Ruth&#8217;s teaching philosophy is that no matter where you might be with your current level of fitness, every one of us can start where we are and begin to create better health. She believes that her role as a teacher is to help guide people to improve their lives by gaining awareness of their bodies, so that they can live with vibrancy and move with flexibility and strength.<br \/>\nRuth uses all of her training and knowledge of the body and its energy fields to assist students in healing and improving their quality of life. She is a 2006 graduate of NW School of Healing, a 4-year program studying energy work modalities in personal healing, and is a Reiki Master.\n<hr \/>\n<h2><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/corestarpilates.com\/wp-content\/uploads\/2018\/04\/Corestar_Angie-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" \/>Angie Waterman<\/h2>\n<p><strong>Pilates Instructor<\/strong><\/p>\n<p>Angie is a STOTT PILATES\u00ae certified instructor of more than 5 years with the education and life experience to help others move beyond their struggles on the way to achieving a healthy lifestyle.\u00a0Her knowledge and passion to continue to learn and grow has expanded over those 5 years to include Injuries &amp; Special Populations, TRX, Total Barre, and Zenga.<\/p>\n<p>Angie is very familiar with the struggle to maintain a healthy lifestyle. After a weight gain that put her well over 260 pounds, it took dropping out of a hiking class to realize that something needed to change. It had been a long journey of trying different exercises, personal trainers, and gym equipment when she finally came to Corestar Pilates. After signing up for a Beginning Pilates class, she was hooked. Pilates has helped Angie become stronger in her own body and she enjoys helping others achieve their own goals through Pilates.<\/p>\n<hr \/>\n<h2><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/corestarpilates.com\/wp-content\/uploads\/2018\/04\/Corestar_Paige-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" \/>Paige Erickson<\/h2>\n<p><strong>Pilates Instructor<\/strong><\/p>\n<p>Paige&#8217;s Pilates journey began in 2006 as a recommendation from a friend. As an avid skier, both in the mountains and on the lake, Paige immediately noticed how much easier, almost effortless these activities became. Running also felt better and became more enjoyable after incorporating the Pilates principles.<\/p>\n<p>Paige has been a Certified STOTT PILATES Instructor Since 2014 and is a STOTT qualified instructor in Zen*ga and CORE Athletic Conditioning and Performance Training. She later added a certification for TRX Suspension Training. She specializes in private and semi-private Pilates instruction as well as group reformer classes. Paige believes in finding balance and harmony in our bodies and life. She feels it is important to build strength and flexibility together to help create that balance and Pilates should always enhance your favorite activities and exercise methods.<\/p>\n\t<h2>Want to learn more about our classes?<\/h2>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/corestarpilates.com\/start-here\/\">START\u00a0HERE<\/a><\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Meet our Instructors Ruth Neil Stover Owner, Director Email: ruth@corestarpilates.com Ruth&#8217;s background in fitness spans more than 30 years and includes a wealth of education, experience and knowledge of human anatomy and the body in movement. As an AFAA-certified fitness instructor, she has extensive experience teaching a wide variety of group fitness formats including dance, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Meet the Team - Corestar Pilates<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/corestarpilates.com\/meet-the-team\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meet the Team - Corestar Pilates\" \/>\n<meta property=\"og:description\" content=\"Meet our Instructors Ruth Neil Stover Owner, Director Email: ruth@corestarpilates.com Ruth&#8217;s background in fitness spans more than 30 years and includes a wealth of education, experience and knowledge of human anatomy and the body in movement. 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