{"id":32,"date":"2018-03-23T11:29:34","date_gmt":"2018-03-23T11:29:34","guid":{"rendered":"https:\/\/corestarpilates.com\/?page_id=32"},"modified":"2020-07-20T18:39:53","modified_gmt":"2020-07-20T18:39:53","slug":"start-here","status":"publish","type":"page","link":"https:\/\/corestarpilates.com\/start-here\/","title":{"rendered":"Start Here"},"content":{"rendered":"\n\t<h1>Start Here<\/h1>\n\t<h2>Find what feels good.<\/h2>\n<p>Does the idea of starting a wellness routine seem intimidating?<\/p>\n<p>Instead of feeling excited and motivated, are you nervous and overwhelmed?<\/p>\n<p>We totally get it.<\/p>\n<p>Everyone has to start somewhere. Whether this is Day 1 of your journey or you\u2019re looking to shake up your current program, we\u2019re here to help you, support you, and guide you. <strong>You aren\u2019t in this alone.<\/strong><\/p>\n\t<h1>Our Classes<\/h1>\n<h6>At Corestar Pilates we offer a full range of fitness and nutrition classes and programs, suitable for beginners to pros. Our philosophy is healthier lives through education, practice, and inspiration &#8211; we know each of these elements is key to overall wellness and well-being.<\/h6>\n\t<p>Your wellness program will work for you if you understand it, enjoy it, and can do it! <\/p>\n<p>We\u2019re not about what you \u201cshould\u201d be doing because it\u2019s trendy or it works for lots of other people. Your Corestar experience is personalized and tailored to your individual preferences and abilities.<\/p>\n\t<blockquote><p>The amazing staff at Corestar Pilates has helped me transform my body from unhealthy and flabby to strong and lean.<\/p>\n<p>I was the typical workaholic that didn\u2019t make time for my personal fitness or health. I was working long hours, five to seven days a week and became depressed. Like many of us, my job is sedentary; I drive a desk all day long. Over the course of five years I packed on thirty pounds and lost the ability to sit-up straight due to the lack of stomach muscles. I knew I had to do something about my lifestyle and poor body image.<\/p>\n<p><a href=\"https:\/\/corestarpilates.com\/transformations\/\">Read more of\u00a0Nichole&#8217;s Story<\/a><\/p><\/blockquote>\n\t<h1>How to get started:<\/h1>\n<ul>\n<li>Choose a package below or <a href=\"https:\/\/corestarpilates.com\/contact\/\">contact us<\/a> to meet up for a first visit.<\/li>\n<li>Together we will review your full health history and find out what your specific goals are.<\/li>\n<li>We\u2019ll do a brief posture &amp; movement analysis to tailor each workout for your body. In just a few sessions, you will begin to see and feel the difference in your body- your strength, your awareness and your posture. The journey is just beginning!<\/li>\n<\/ul>\n<h2>Welcome to our Corestar Family! Are you ready to invest in yourself?<\/h2>\n\t<h1>New Student Packages:<\/h1>\n<p>Click class title to purchase package. Please <a href=\"https:\/\/corestarpilates.com\/pricing-new-student\/\">click here<\/a> for more detailed class description<\/p>\n<h2><a href=\"https:\/\/corestarpilates.punchpass.com\/passes\/91475\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Private Pilates Virtual Sessions $120\u00a0<\/strong><\/a><\/h2>\n<p>2-One Hour Private Virtual Sessions. Perfect for the brand new student to learn the foundations of Pilates in the privacy of your own home with access to our highly trained teachers in your own personalized session.<\/p>\n<h2><a href=\"https:\/\/corestarpilates.punchpass.com\/passes\/90309\" target=\"_blank\" rel=\"noopener noreferrer\"><b>New\u00a0Student All Access Pass 14 Days \u00a0$40<\/b><\/a><\/h2>\n<p>Join our virtual studio and sample a variety of our classes for two full weeks. Unlimited access to all of our live stream virtual group fitness classes are included, as well as full access to our entire video library. All of this for only $40! (That&#8217;s less than $3 a day!) You don&#8217;t want to miss out on this great offer to try out our studio and join our amazing Corestar family! See you on the mat!<\/p>\n<p>&nbsp;<\/p>\n\t<p>&nbsp;<\/p>\n\t<h2>We invite you to visit our studio and see what makes us different. <\/h2>\n<h1>We can\u2019t wait to get to know you.<\/h1>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/corestarpilates.com\/contact\/\">CONTACT US<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Start Here Find what feels good. Does the idea of starting a wellness routine seem intimidating? Instead of feeling excited and motivated, are you nervous and overwhelmed? We totally get it. Everyone has to start somewhere. Whether this is Day 1 of your journey or you\u2019re looking to shake up your current program, we\u2019re here [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Auburn Washington - Corestar Pilates, Yoga and more - Start here<\/title>\n<meta name=\"description\" content=\"Does the idea of starting a wellness routine seem intimidating? Instead of feeling excited and motivated, are you nervous and overwhelmed? We totally get it. Everyone has to start somewhere. 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