{"id":132,"date":"2018-05-01T03:18:49","date_gmt":"2018-05-01T03:18:49","guid":{"rendered":"https:\/\/corestarpilates.com\/?page_id=132"},"modified":"2019-09-16T20:30:06","modified_gmt":"2019-09-16T20:30:06","slug":"blog","status":"publish","type":"page","link":"https:\/\/corestarpilates.com\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page_blog.php","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Blog - Corestar Pilates<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/corestarpilates.com\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog - Corestar Pilates\" \/>\n<meta property=\"og:url\" content=\"https:\/\/corestarpilates.com\/blog\/\" \/>\n<meta property=\"og:site_name\" content=\"Corestar Pilates\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CorestarPilates\/\" \/>\n<meta property=\"article:modified_time\" content=\"2019-09-16T20:30:06+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@CorestarPilates\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/corestarpilates.com\/#organization\",\"name\":\"Corestar Pilates\",\"url\":\"https:\/\/corestarpilates.com\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/CorestarPilates\/\",\"https:\/\/www.instagram.com\/corestarpilates\/\",\"https:\/\/twitter.com\/CorestarPilates\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/corestarpilates.com\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/corestarpilates.com\/wp-content\/uploads\/2018\/04\/CP_Logo_Header.svg\",\"contentUrl\":\"https:\/\/corestarpilates.com\/wp-content\/uploads\/2018\/04\/CP_Logo_Header.svg\",\"caption\":\"Corestar Pilates\"},\"image\":{\"@id\":\"https:\/\/corestarpilates.com\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/corestarpilates.com\/#website\",\"url\":\"https:\/\/corestarpilates.com\/\",\"name\":\"Corestar Pilates\",\"description\":\"Auburn Washington, Pilates, Yoga, Fitness classes and nutrition\",\"publisher\":{\"@id\":\"https:\/\/corestarpilates.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/corestarpilates.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/corestarpilates.com\/blog\/#webpage\",\"url\":\"https:\/\/corestarpilates.com\/blog\/\",\"name\":\"Blog - Corestar Pilates\",\"isPartOf\":{\"@id\":\"https:\/\/corestarpilates.com\/#website\"},\"datePublished\":\"2018-05-01T03:18:49+00:00\",\"dateModified\":\"2019-09-16T20:30:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/corestarpilates.com\/blog\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/corestarpilates.com\/blog\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/corestarpilates.com\/blog\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/corestarpilates.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blog\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Blog - Corestar Pilates","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/corestarpilates.com\/blog\/","og_locale":"en_US","og_type":"article","og_title":"Blog - Corestar Pilates","og_url":"https:\/\/corestarpilates.com\/blog\/","og_site_name":"Corestar Pilates","article_publisher":"https:\/\/www.facebook.com\/CorestarPilates\/","article_modified_time":"2019-09-16T20:30:06+00:00","twitter_card":"summary_large_image","twitter_site":"@CorestarPilates","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/corestarpilates.com\/#organization","name":"Corestar Pilates","url":"https:\/\/corestarpilates.com\/","sameAs":["https:\/\/www.facebook.com\/CorestarPilates\/","https:\/\/www.instagram.com\/corestarpilates\/","https:\/\/twitter.com\/CorestarPilates"],"logo":{"@type":"ImageObject","@id":"https:\/\/corestarpilates.com\/#logo","inLanguage":"en-US","url":"https:\/\/corestarpilates.com\/wp-content\/uploads\/2018\/04\/CP_Logo_Header.svg","contentUrl":"https:\/\/corestarpilates.com\/wp-content\/uploads\/2018\/04\/CP_Logo_Header.svg","caption":"Corestar Pilates"},"image":{"@id":"https:\/\/corestarpilates.com\/#logo"}},{"@type":"WebSite","@id":"https:\/\/corestarpilates.com\/#website","url":"https:\/\/corestarpilates.com\/","name":"Corestar Pilates","description":"Auburn Washington, Pilates, Yoga, Fitness classes and nutrition","publisher":{"@id":"https:\/\/corestarpilates.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/corestarpilates.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/corestarpilates.com\/blog\/#webpage","url":"https:\/\/corestarpilates.com\/blog\/","name":"Blog - Corestar Pilates","isPartOf":{"@id":"https:\/\/corestarpilates.com\/#website"},"datePublished":"2018-05-01T03:18:49+00:00","dateModified":"2019-09-16T20:30:06+00:00","breadcrumb":{"@id":"https:\/\/corestarpilates.com\/blog\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/corestarpilates.com\/blog\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/corestarpilates.com\/blog\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/corestarpilates.com\/"},{"@type":"ListItem","position":2,"name":"Blog"}]}]}},"_links":{"self":[{"href":"https:\/\/corestarpilates.com\/wp-json\/wp\/v2\/pages\/132"}],"collection":[{"href":"https:\/\/corestarpilates.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/corestarpilates.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/corestarpilates.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/corestarpilates.com\/wp-json\/wp\/v2\/comments?post=132"}],"version-history":[{"count":0,"href":"https:\/\/corestarpilates.com\/wp-json\/wp\/v2\/pages\/132\/revisions"}],"wp:attachment":[{"href":"https:\/\/corestarpilates.com\/wp-json\/wp\/v2\/media?parent=132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}